Phrases with «quad muscles»

"Quad muscles" refer to the group of four muscles located in the front of your thigh, also known as the quadriceps. They play an important role in movements like walking, running, and jumping. Full definition

Sentences with «quad muscles»

  • Make sure to really focus on and squeeze those inner thighs and glutes to keep the dominant quad muscles from taking over. (health.com)
  • Many times I see this condition due to the lateral quad muscles dominating the contraction of the quad as a whole. (varietytrainer.com)
  • These classic moves directly hit the large quad muscles and neglect all the other, smaller ones. (health.com)
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