The good news about breastfeeding is that you don't have to eat specific foods to make high quality breast milk for your baby. (breastmilk.com)
Do you have any specific suggestions or recommendations for how our nursing moms can be sure they continue to produce enough high quality breast milk for their babies? (breastmilk.com)
It also helps your body produce high - quality breast milk for your baby. (dietselfhelp.com)