Eating the right foods for your body becomes second nature. (meganadamsbrown.com)
But when you start eating the right foods for your body, you become healthier and you have more energy; your skin glows, your cognitive function improves, and it's easy to maintain or lose weight. (mindbodygreen.com)
Eating the right foods for your body certainly helps, but weight management is about more than food. (mindbodygreen.com)