If you are looking to strengthen the lower muscle fibers with a difficult exercise, than try ring dips. (ashotofadrenaline.net)
The restaurant's entire menu — including all - natural hot dogs, fresh onion rings dipped in a proprietary batter, a house - made custard, and a house - made secret sauce with 14 ingredients and fresh herbs — shows BurgerFi is on the trek to transform American classics by, ironically enough, bringing them back to their original days — when you knew exactly what you were eating and who was making it. (fooddrink-magazine.com)
You need to know how to swing a kettlebell, do a handstand, demonstrate variations for ring dip progressions. (arrowptseattle.com)