It's no secret, a diet high in fruits and vegetable can reduce the risk of disease and play an important role in weight management. (capefearnutrition.com)
The large number of nuts in the serving may give one a full feeling, thus playing a positive role in weight management. (settonfarms.com)
They play a particularly valuable role in weight management because of a positive effect on leptin receptors, assisting in keeping you feeling full and satisfied for hours. (onnit.com)