How clubs like Chelski, ManCity etc must envy our clubs prudent approach to the financing and runnig of our famous club. (justarsenal.com)
However scientists do not agree 100 % on what causes muscle soreness, so at the moment all we know is that the best runnig compression socks help with recovery, but the exact mechanisms are not clear. (compressioncarl.com)
I have started an intense kickboxing class and run on a treadmill or outside using the interval runnig app on the iPhone so I am just not on one consistent speed. (coachcalorie.com)