You will feel a distinct ability to really pump the arms with greater power and coordination from that push up [Proper Running Techniques]. (weckmethod.com)
We begin a series of articles looking at the science of running technique - is there a right way to run? (tumblr.com)
Awareness - of posture — a benefit of these poses — can also impact your ability to breathe properly and execute running techniques that are both effective and efficient. (yogafit.com)