Phrases with «seated calf»

The phrase "seated calf" refers to an exercise that targets the muscles in the back of your lower legs called the calves. It involves sitting down and raising your heels off the ground using a machine or weights. This exercise helps strengthen and tone your calf muscles. Full definition

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Sentences with «seated calf»

  • Repeat steps 1 through 4 until you have completed the desired number of seated calf raise repetitions before resting. (shapesense.com)
  • Hold the stretches for 3 to 5 sets of 15 seconds using the standing calf raise or seated calf machines or any other good calf stretch. (fitstep.com)
  • There are a number of types of calf raise exercise which can be split into two main forms: standing and seated calf raises. (mystrengthtraining.com)
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