Phrases with «set per exercise»

Related phrases

Sentences with «set per exercise»

  • What I mean by this is that now we're going to do 4 sets per exercise on training Days 1 and 3 and do something a little different on Day 2. (weightrainer.net)
  • That means you can benefit from doing more sets per exercise than would be optimal for a man. (whatreallybuildsmuscle.com)
  • Volume is all about how much work you do: how many reps per set, how many sets per exercise, and how many exercises per session. (parentingpod.com)
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