Repeat this for 30 seconds before walking to the other side of the chair and repeating it for another 30 seconds. (blog.guguguru.com)
The chair can bear heavy weight as it has a wooden frame, also the back side of the chair contains a metallic frame that makes it all the more durable and unique. (abckidsinc.com)
Obviously the author has experience on the other side of the chair, the hiring side. (amazon.com)