She and her students are using a protein to breakdown complex plant materials into simple starches. (btiscience.org)
Lastly, simple sugars have a lower insulin response than do simple starches. (perfecthealthdiet.com)
They provide simple starches (carbohydrates) as all root crops do, but they also are rich in dietary fiber, of which nearly 95 % of Americans do not eat enough! (budgetepicurean.com)