I have a very simple take on life, and that is that I've always gone with the flow... well, usually. (afreedating.com)
After you've taken the time to read and absorb all this information, let's focus on a few simple take - home messages from this guide. (mindbodygreen.com)
As for rest periods, I recommend simple taking as much rest as needed in order to complete the next set. (onnit.com)