However, you can optimize the chances of sleep by making sure kids are lying down in a quiet and dim room. (challengesuccess.org)
You can prevent instances of baby crying in sleep by clothing them in clean attire and diaper. (newbornbabyzone.com)
The key is setting ourselves up for sleep by getting into bed and turning out the lights at least eight hours before we plan to wake up. (mindbodygreen.com)