Phrases with «sleep cues»

"Sleep cues" refers to signals or triggers that help your body recognize it's time to sleep. These can be specific activities, like reading a book or dimming the lights, that you do before bed regularly, creating a routine that prepares your mind and body for sleep. Full definition

Sentences with «sleep cues»

  • I've been watching her closely for sleep cues, and start her nap routine when I first see them, and she will go to bed easily. (babywisemom.com)
  • See the blog on sleep cues to catch your child's window for sleep. (parentchildhelp.com)
  • This is due to hormones released while your baby feeds but if you are concerned about it becoming a habit, alternate feeding with other sleep cues. (pinkymckay.com)
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