We've worked with world renowned adult and baby sleep doctors to provide more effective sounds to soothe your baby to sleep. (soundoasis.com)
Of course, there are the obvious tricks like getting to bed earlier to get your 7 - 8 hours of sleep the doctor recommends or chugging a cup of coffee / Red Bull (no judgment) upon awakening. (theeverygirl.com)
Dr. Janet Kennedy, Ph.D., clinical psychologist and founder of NYC Sleep Doctor, tells us the effects of different sleep positions. (businessinsider.com)