The app gives you a personalized sleep score each morning, and offers personalized tips for improving sleep quality. (entrepreneur.com)
I'm not necessarily trying to go for a perfect sleep score each night, but if I wake up a little groggy in the morning, it's nice to know I can use actual data to help me understand why and improve my routine for the future. (businessinsider.com)
Here are some of the metrics that FitBark devices track: Activity counts (BarkPoints) Rest, active and play time Nocturnal sleep score Overall health index Activity index Calorie burn Distance traveled In particular, FitBark devices are useful to monitor changes in mobility, anxiety and skin conditions. (fitbark.com)