Actually, your entire workout (resistance training plus abs plus interval training) will take less time (less than 45 minutes) than most people spend on slow boring cardio. (truthaboutabs.com)
When someone with a fat loss plateau goes to one of the top personal trainers in the world, chances are they will scrap the long, slow boring cardio workouts of the client and switch them over to high intensity interval training. (turbulencetraining.com)
With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less... (transformationcontest.com)