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Phrases with «slow negatives»
The phrase
"slow negatives"
refers to performing an exercise movement, like weightlifting, slowly while lowering the weight or resistance. It helps to build strength and muscle control.
Full definition
negative
(parent phrase)
slow
(parent phrase)
slow negatives
Sentences with «slow negatives»
Instead of doing slow reps, try
doing slow negative
and explosive - fast positive.
(
fitnessandpower.com
)
Using slow negatives
and unique body positioning is the secret to building a show - stopping physique.
(
bodybuilding.com
)
Adding slow negatives
to any workout or motion can help you get out of your workout rut.
(
mindbodygreen.com
)
(see all sentences)
See also
Definition of SLOW NEGATIVES
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