A squat cage is a sturdy metal structure used in weightlifting and strength training. It provides support and safety to the person lifting weights during a squat exercise. Full definition
Most squat cages we've already reviewed are tall, so you would have to think thoroughly about the perfect spot for them. (dbstrength.com)
Many weight racks and squat cages also come equipped with a pull bar, so you can effectively work out your lats and your back. (aimworkout.com)
However, a few of our top - rated squat cages are going to make your home gym dreams come true if you are already serious about weightlifting. (dbstrength.com)