Phrases with «standard crunch»

Sentences with «standard crunch»

  • Once people are past the beginning phase of gaining some initial ab strength, I try to get them away from the exercises that are too easy, where someone can do 50 or 100 reps, as is frequently common with standard crunches. (truthaboutabs.com)
  • An effective standard crunch variation that shifts focus to the obliques and targets the love handles. (ahealthblog.com)
  • Upper Body Workout standard crunch 4 set rep 25 Oblique crunch 2 each side set rep 25 hammer curl 2 set rep 25 dumbbell press set 2 rep 25 15 push ups standing... (build-muscle-and-burn-fat.com)
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