Feel free to add left over roasted chicken to the crepe with the sweet potato filling for a more substantial meal. (angelaskitchen.com)
Since getting pregnant, I actually feel so much better and have more energy on my runs if I eat a fairly substantial meal not long before I start my run. (theconscientiouseater.com)
You can also cut the bars into different sizes, depending on how substantial a meal / snack you want the bar to be. (fitoverfat.com)