Additionally, pregnancy symptoms of insomnia in early pregnancy may be contributed to by anxiety. (pregnancy-info.net)
High cortisol causes symptoms of insomnia, not feeling rested after sleep, weight gain around the abdomen, anxiety, chronic stress, and hormonal imbalances. (functionalhealthnews.com)
• Among people with insomnia and anxiety disorders, mindfulness - based cognitive therapy delivered significant improvements to sleep quality and decreased symptoms of insomnia, according to research. (huffingtonpost.com)