salted caramel black bean brownies makes 12 ingredients + 1 can black beans, rinsed and drained well + 3/4 c coconut sugar + 3/4 c cocoa powder + 3 T coconut oil + 2 T ground flax mixed with 6 T water (aka 2 flax eggs) + 2 t vanilla extract + 1/4 t salt + 1.5 t baking powder + 1 batch salted date caramel (below) (lauralindalou.com)
cup coconut flour t baking soda Pinch of salt - cup coconut milk 2 tbsp organic, cold - pressed coconut oil 3 eggs T honey t vanilla extract Maple syrup to taste Grass - fed butter for cooking (pinterest.com)
salted date caramel makes 1 cup ingredients + 25 pitted dates + 1/2 t himalayan pink salt + 1/2 t vanilla extract + 3 - 4 T warm water (lauralindalou.com)