"Tape measurements" refers to the act of using a flexible tape measure to determine the length or size of something. It helps us to understand and document the dimensions of objects, spaces, or body parts. Full definition
These worksheets will generate 10 tape measurement fraction addition problems per worksheet. (math-aids.com)
Best solution is to take tape measurements around your waist and make sure that's not creeping up too much. (fitmole.org)
If you want numbers, I usually aim for.5 % of body mass each week with weight, and if you're losing.25 inches every 2 weeks with tape measurements you're doing great. (coachcalorie.com)