If you happen to have a visual of the sort of thing you suggest, I'd love to have a look. (slaw.ca)
If your stamina is decreasing the first thing I suggest evaluating is whether you are training beyond your body's ability to recover. (trainingscience.net)
We got new pictures in less than an hour, and he did a few other things I suggest in my online dating products. (online-dating-mastery.com)