Not only is it difficult to absorb any of the nutrition found in grains themselves, but they may prevent you from absorbing nutrients from the other foods you eat along with them. (thefamilythathealstogether.com)
It can also be a sign that the intestines are not absorbing nutrients from food in general as well as they should be. (annmariegianni.com)
It helps your body absorb the nutrients in the turmeric. (uncommonlywell.co)