Place the lentils in a 2 - quart saucepan and cover with water by about an inch. (kitchenriffs.com)
Put the sprouted grains in the pain and just cover it with water, bring to a boil and then immediately cover it and turn it off and let sit till water is absorb. (realfoodkosher.com)
It's recommended to toast the grain on a dry skillet or saucepan first, then cover with water in twice its volume. (vegkitchen.com)