They may opt for less expensive foods and generic brands, but almost nobody is actually eating less food because the economy has slowed. (truckingtruth.com)
By eating less food, you give your body a chance to absorb and process your food. (checkpregnancy.com)
So, by eating enough fat and protein to go into «ketosis,» you can actually feel fuller and eat less food overall. (bonniewisener.com)