If you still feel sleepy after eating a healthy meal of moderate portion size and sensible carbohydrate content, you may need nutritional support to address insulin resistance. (functionalhealthnews.com)
If kids are getting themselves up in a good mood and not feeling sleepy during the day, getting as few as 7 hours a night may well be appropriate for that child. (elisabethstitt.com)
I make sure to take this especially weekdays so I don't feel sleepy at work. (thenotsocreativecook.com)