You become terrified of anything high in calories or that doesn't fit your macros. (completehumanperformance.com)
A third option is to prepare many different foods so you can have them at the ready throughout the week to fit your macros for each day. (health.com)
As long as your food choices fit those macros and you hit those numbers without going over, you can enjoy whatever foods you'd like without having it affect your body fat percentage. (dietsinreview.com)