In my own experience, doing lots of walking and eating a moderately good diet is better for getting lean legs than eating a perfect diet and not doing any walking. (rachaelattard.com)
But I wanted to know if those workouts also help with getting lean legs? (rachaelattard.com)
It's arguably one of the most effective, simple, and easy methods for getting lean in a healthy and enjoyable way. (completehumanperformance.com)