For example, if you check your messages every night before you go to bed, make sure you get a run in or finish that last chapter first. (eharmony.co.uk)
Some days... most days... I work from 8 am till after midnight... only to go to bed thinking there's got to be a better way! (biggerpockets.com)
Although I only feel like reading before I go to bed, I am really enjoying that time. (strengthandsunshine.com)