Phrases with «to keep a food diary»

To keep a food diary means to write down or record everything that one eats in a day. Full definition

Keep a food diary for at least a week to see if specific foods make it worse. (perfecthealthdiet.com)
I had kept a food diary of my «usual» food so I could see where the changes (if any) had to be made. (onketosis.com)
I always suggest keeping a food diary to really keep a track of how you are going with diet and exercise. (rachaelattard.com)
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