That's why healthy weight loss starts with a balanced, nutrient - rich diet that supports your workouts while keeping calories in check. (mindbodygreen.com)
We're able to fill up on more veggies and less of the rest of the meal, so it helps to keep calories in check as well. (sonima.com)
Adding coconut water makes it extra refreshing (and hydrating) while keeping calories in check. (eatingcleanrecipes.com)