I like to eat low sugar and a higher fat / fiber diet because it not only keeps me full longer, it also keeps my cravings at bay. (girlgonecountry.com)
Maybe you're not hungry in the a.m., but eating some calories now can keep cravings at bay later. (health.com)
These will get you through more intense and effective workouts, as well as keep your cravings at bay so you can stick to your nutrition goals. (shop.mfit.com)