On body prep: In the lead - up to summer, or a photo shoot, I like to keep things consistent rather than doing anything drastic. (womenshealthandfitness.com.au)
You can also wake up your toddler throughout the night, just to keep things consistent during the learning phase (just as you might with a new puppy). (romper.com)
But, keeping things consistent gets complicated after a divorce. (verywellfamily.com)