Grab a good book and try making a routine of reading before bed for at least a week. (mattressadvisor.com)
Your bedroom is a space for reading before bed and folding clothes, and it's always cold. (digitaltrends.com)
We normally spend 15 - 30 minutes each night reading before bed and even as we came closer and closer to bedtime he wanted to know what happened next. (backtocalley.com)