I also read food labels carefully since it seems like corn and wheat is in everything. (surefoodsliving.com)
As with all foods, you need to carefully read the food labels for calorie and carbohydrate content, regardless of any claims that the food is sugar - free or low - sugar. (articles.mercola.com)
You can keep that statistic low by reading food labels, introducing these foods at the right times for your child and knowing the signs and first aid treatment for allergic reactions. (verywellfamily.com)