You need to learn to at least tolerate nuts if you are going to be able to easily get your daily fiber requirements. (fiberguardian.com)
If your body doesn't tolerate nuts or soy, it will obviously be essential for you to use coconut milk rather than a nut milk or soy milk. (fromourhideaway.com)
Mine used to be almond, but since I no longer tolerate the nut, this has been my go - to! (oatmealwithafork.com)