This is a very straightforward explanation for the beautiful skin of people eating traditional fats like butter and coconut oil. (wellnessmama.com)
Children need a diet rich in traditional fats in order to achieve optimum growth and development, as well as protection from heart disease later in life. (westonaprice.org)
This article outlines the reasons I choose not to cook with olive oil although it is great for salad dressing and is definitely a healthy traditional fat. (thehealthyhomeeconomist.com)