+ 1/2 cup pancake base * + 1 tsp xanthan gum or baking powder + 1 T cinnamon + 1 1/2 tsp unsweetened shredded coconut + 1 T carob powder or cocoa powder + 1 flax egg ** or regular egg + 1/2 cup dairy - free milk + 2 tsp apple cider vinegar + 1 tsp vanilla extract + coconut oil for fying (burpeesforbreakfast.com)
1/2 cup raw cashews (65g) 1/8 cup nutritional yeast (10g) 1 tsp fine sea salt 1 tsp apple cider vinegar freshly ground nutmeg, to taste 2 cups + 1/3 cup hot water 6 ounces whole wheat pasta (170g)-- see notes 2 cups baby spinach (70g) freshly ground black pepper, to taste (thebluebride.com)
1/4 cup coconut flour (where to buy coconut flour) 1/3 cup pumpkin puree 1 tsp pumpkin pie spice (non irradiated, like this one) 1/4 tsp sea salt 1/4 tsp vanilla 3 eggs 1/2 tsp baking soda 1/4 tsp apple cider vinegar 2 tbsp full fat coconut milk (where to buy bpa - free, no additives) 1 tbsp coconut sugar 1/3 -1 / 2 cup chocolate chips (I like this brand) (healyeatsreal.com)