* Use 1/4 tsp cayenne pepper for a chocolate that is not as spicy. (memeinge.com)
WHOLE GRAINS RICE QUICK COOK Black Rice Bowl with Kale & White Beans By My California Roots INGREDIENTS 1 cup uncooked Village Harvest black rice 6 oz chopped kale (about enough to fill a 9x13» pan) 1/2 tsp coriander 1/2 tsp cumin ⅛ tsp cayenne pepper 1/4 tsp -LSB-...] (villageharvestrice.com)
1.5 c red lentils, rinsed 4.5 c water 1 c fine grain bulgar 2 tsp cumin 1/4 tsp cayenne pepper powder 2 Tbsp dried parsley 1 medium onion, finely chopped 3 cloves of garlic, finely chopped 2 - 3 green onions, finely chopped (trainerisa.com)