Ingredients: -2 eggs -3 / 4 cup soy slender vanilla soy milk -1 100 % whole wheat hot dog bun (Kroger)-2 tsp dried minced onions -1 tsp salt -1 tsp thyme -1 tsp parsley -1 lb. (fairyburger.com)
2 links of chorizo diced (read labels for gluten free) 2 medium potatoes, cooked and rough dice 1/2 large organic sweet onion 8 Organic eggs 1/2 — 1 cup milk (I used almond but coconut, hemp, soy, rice or your favorite will work) 1 tsp thyme Salt & pepper to taste 2 tsp Olive oil 1 tsp Coconut oil Cast Iron Skillet - Key equipment Preheat oven to 400 degrees (thewholegang.org)
COMBINE whole wheat flour, baking powder, baking soda, 1/4 tsp each salt and pepper, and remaining 1/2 cup all - purpose flour and 1/4 tsp thyme in food processor and pulse together. (prevention.com)