It's the specific types of fat you eat that matters. (fitwatch.com)
«We believe that the discovered epigenetic changes, depending on the type of fat they ate, could contribute to the difference in fat storage, in which saturated fat has a more negative impact,» says Charlotte Ling. (sciencedaily.com)
But more than just the amount of fat, it's the types of fat you eat that really matter. (fitnessandpower.com)