Couples with regular sexual activity also gain the added benefit of aerobic workout; which is the best type of workout for weight loss — not to mention a great investment in your health. (marriage.com)
It is great equipment to train abdominal muscles if we do different types of workouts with it. (abmachinesguide.com)
I hope the cardio and the different type of workouts on my blog will help you slim down your legs and not make them bigger. (rachaelattard.com)