So, if you are after the bad and the bold ultimate physique that screams with power and masculinity, try focusing your workout on your neck. (fitnessandpower.com)
Building the ultimate physique involves an equal appreciation for symmetry, proportion and size. (fitnessandpower.com)
And there are those who hold the middle ground, claiming that the ultimate physique can only be achieved by combining the two approaches. (fitnessandpower.com)