«When my clients start on this, they find themselves going through lunchtime without getting hungry, which allows them to make choices based on what their body needs — not on uncontrollable hunger that makes you reach for whatever is nearby.» (mindbodygreen.com)
So, for any side effects that might come into play, such as uncontrollable hunger, brain fog, mood swings or bouts of low energy, keep in mind that these will decrease as time passes. (fitnessandpower.com)
That's because glucomannan is one of best natural sources you can find to achieve effective appetite suppression, and one of the only ways to stay shredded without suffering uncontrollable hunger. (instantknockout.com)