Phrases with «upper lats»

The phrase "upper lats" refers to the upper part of the latissimus dorsi muscle, which is located in the back. Full definition

Sentences with «upper lats»

  • As we mentioned before, a wide grip brings more upper lat fibers into play, so you want to also use it on a lat bar for cable rows. (fitnessandpower.com)
  • Although many of these muscles are working synchronously in each exercise, you can always shift the focus to a specific area, such as upper lats for example. (fitnessandpower.com)
  • However, many bodybuilders also have wide upper lats but narrow and weak lower lats. (fitnessandpower.com)
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