29 year old Emmerson Garnett was shot to the right upper part of the chest while Houston Apolonio received a graze to the left shoulder. (plustvbelize.com)
You want to keep the focus of your cable crossovers on the upper part of your chest, which means you should do them with your cables near the floor. (fitnessandpower.com)
Pull yourself up by flexing the elbows and extending the arms until the bars is adjacent to the upper part of your chest and try to get your body as high as possible to achieve optimal contraction of the muscles included. (fitnessandpower.com)