When trying to lose fat, it is important to either eat a caloric deficit or to eat in a way that leads to the direct use of fat for energy (a ketogenic diet.) (nerdfitness.com)
Since coffee contains the antioxidant chlorogenic acid (CGA), it can actually increase your body's use of fat for energy. (health.com)
MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. (nowfoods.com)